BOOK MY MAT

Join Hayley at the Frankston Yacht Club each Wednesday morning at 10am for a 60-minute mindful movement and breathwork practice. Click on the booking button below to book your mat.

 

Join Elise at the Brighton Beach Bowls Club each Thursday morning at 9.30am for a 60-minute mindful movement and breathwork practice. Click on the booking button below to book your mat.

 

If you have any questions please don’t hesitate to reach out.

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Our First Responder classes are for current and former first responders and frontline employees in emergency services: Police, AV, FRV, SES, 000Vic, PCO, PSO